Just a Sip of a Healthy Cold Drink – Everything You Need This Summer

Just a Sip of a Healthy Cold Drink –

Everything You Need This Summer

You may be fighting with the hot weather, but anyways it gets you. Usually, drinking hot tea, showering with cool water, keeping your windows and doors open are not enough to cool your body down from the inside. 

Staying hydrated is an unbreakable rule during scorching days of summer. Let us advise you on some effective cold drinks that help you to survive. 

It’s not completely true that all cocktails and beverages are flattering and consist of harmful additives. They can be refreshing and healthy even if they contain little alcohol. But you should choose the ingredients widely to enjoy all the benefits. It’s always better to replace unhealthy ones with healthy and hot-weather-rescuing products. So, a fresh and juicy beverage with ice-cubes is what you need in hellish weather. Besides, the cocktails we are going to advise you can be made in an instant. 

So, let’s find out some of the remedies, a.k.a summer cocktails, to beat the heatwave. Since you’re looking for something refreshing and quenching, here is a list of cocktails that match your request.

You may be fighting with the hot weather, but anyways it gets you. Usually, drinking hot tea, showering with cool water, keeping your windows and doors open are not enough to cool your body down from the inside.

Staying hydrated is an unbreakable rule during scorching days of summer. Let us advise you on some effective cold drinks that help you to survive.

Sugar-Free White Wine Sangria

Most cocktails contain plenty of alcohol and sugar. However, this upgraded receipt of White Wine Sangria without sugar will crash this deeply rooted cocktail concept in your mind.

 It is a simple summer drink that requires only a few ingredients, but you’ll experience the refreshing effect instantly. The berries, along with pineapple, give this cocktail a gentle taste. And the slight flavor of alcohol makes this cocktail such an unexpected and interesting savor. You’ll need only 5 minutes and a few ingredients to enjoy this delicious cocktail to the fullest!

Prep Time: 5 minutes

Ingredients:

  • 2 handfuls of blackberries, raspberries, blueberries, and nectarines
  • 2 handfuls of ice cubes
  • 750 ml of white wine with low alcohol content (or use grape juice instead)
  • 250 ml of pineapple homemade juice fresh (without sugar)
  • 500 ml of sparkling water
  • 100 ml of Vodka (Optional)

Instructions:

  1. Chop up berries and nectarines. 
  2. Add ice-cubes in 2 litres jug
  3. Add wine 
  4. Pour the pineapple juice into the jug
  5. Add the sparkling water as much as you want
  6. Stir well and serve with ice.
  7. Optional: Add vodka before stirring

Sugar-Free White Wine Sangria

Tom Collins

Nah, Tom Collins is not a man. It’s one of the oldest cocktails in the world. Its receipt dates back to 1876, and it got its name from a fiction man with the same name from a famous prank. Since vintage is never a wrong choice, taste Tom Collins to tame the hot weather. This summer beverage contains a small amount of alcohol that doesn’t create mist in your head but produces this lift-spirit and refreshing effect. 

By replacing gin with vodka, you’ll be able to reach this unforgettable taste and feeling. What’s more, this cocktail doesn’t contain sugar at all and has a sour taste savor. 

Prep Time: 5 minutes

Ingredients:

  • 3 shot of gin (optional)
  • 2 ounces of tablespoons lemon juice
  • 2 lemon slices
  • 1 ounce of syrup low-carb
  • Club soda
  • 1 cup of Erythritol
  • 1 cup of water

Instruction:

Syrup:

  1. Mix Erythritol and water and boil for 1 minute
  2. Cool the liquid

Cocktail:

  1. In a shaker, mix gin, lemon juice, and low-carb syrup
  2. Strain the liquid from a shaker into a big glass
  3. Add Club Soda and ice-cubes
  4. Garnish it with a lemon slice

Tom Collins

Mojito with Honey

We can’t imagine our summer without a glass of icy Mojito, can you? For our readers, we handpicked this unique recipe which contains low carbon levels and little sugar. We bet you’ll love it! 

This Mojito just takes us over the edge of the world where the weather is not so hot. It is like a fresh and icy breath in summer. Replacement of sugar with honey makes this cool beverage both delicious and healthy. To make it even healthier, you can avoid adding any alcohol to it. 

Prep Time: 5 minutes

Ingredients:

  • 8 leaves of fresh mint
  • 1 tablespoon of honey
  • 5-6 lime wedges from ½ of a lime
  • 8 ice cubes
  • 1/2 fluid ounces of white rum (optional)
  • Club soda to taste

Instructions:

  1. Put mint and 3 lime wedges into a glass
  2. Use a muddler or a spoon to press the mint and lime so they give oils and juice
  3. Add 3 more lime wedges along with honey syrup and press it one more time
  4. Fill the glass with ice almost to the very top
  5. Add rum (optional)
  6. Add club soda
  7. Stir and add more honey to taste
  8. Garnish with mints leaves

Mojito with Honey

Heavenly Light Piña Colada

This is another summer drink that proves that healthy drinks can be delicious. You would love the Heavenly Light Piña Colada for the lack of sugar and its refreshing and fruity flavor. Your cocktail will remain sweet, especially if you add a banana to it. Thus, it’s better to save sugar for some pastry. We promise you’ll enjoy Piña Colada filled with fruits more than when it’s filled with the coconut cream and sugar as in the original recipe.

Prep Time: 5 minutes 

Indergidients:

  • 1 can of coconut milk
  • 1 cup of pineapple juice
  • Ice-cubes
  • ¼  cup of white rum (optional)
  • 1 banana (optional)
  • Pineapple wedges and cherries to garnish

Instructions:

  1. Fill a tray with ice-cubes and the coconut milk
  2. Freeze for about 4 hours
  3. Place the coconut milk cubes, pineapple juice, banana, and white rum (if you want) and blend until it is very smooth
  4. Pour into glasses and garnish

Heavenly Light Piña Colada

Enjoy the summer with these delicious and healthy cold drinks from Maison E.R!

 

Whenever you feel the touch of hot weather, try to make one of these tasty and healthy drinks. We promise – you won’t regret it! It doesn’t take much time, but as a result, your body fibers will be refreshed. Just follow the guidelines, and you’ll make a cocktail that will be a shield from the heatwave. Cheers!

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